Evidence shows that if you take food choices away it makes it easier to adhere to a weight loss program and focus on habit & behavior change. We use New Direction Meal Replacements designed for medical providers. It takes food choices out of the equation giving you all the nutrition you need for quick weight loss. It allows your body to burn its own stored fat for energy instead of using ant excess consumed carbohydrates, while it protects  your muscle mass. It’s easy to follow, convenient and the varied delicious choices help keep you on the program. Some people may go on a modified meal replacement program instead of using meal replacements as their sole source of nutrition, depending on their medical indications.