First, call us and schedule your free medical weight loss consultation session where we explain the details of the program and the tools that we use to help you make small, daily lifestyle and behavioral changes. If you decide that it’s time for you to make a healthy change, we’ll schedule your first visit with Dr. Ritu Anand where she will give you a physical exam, go over your medical history & medications in detail, and review your EKG and bloodwork. Next, you will meet with our behavioral/nutritional counselor to begin your journey discovering The TrueU. We start by preforming a body composition analysis to establish your weight, body fat, muscle mass baseline, and metabolic rate. We repeat the analysis several times during the program to make sure you’re losing body fat, and not water.